5 Books That Athletes Should Read
List of 5 books that Athletes should read. Check out the booklist.
1. The Talent Code
In The Talent Code, award-winning journalist Daniel Coyle draws on cutting-edge research to reveal that, far from being some abstract mystical power fixed at birth, ability really can be created and nurtured.
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2. The Thrive Diet
The Thrive Diet is a long-term eating plan that will help you achieve optimal health through stress-busting plant-based whole foods. It’s an easy-to-follow diet that will help you understand why some foods create nutritional stress and how other foods can help eliminate it, giving you a lean body, sharp mind and everlasting energy.
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3. When the Past Is Always Present
When the Past Is Always Present: Emotional Traumatization, Causes, and Cures introduces several new ideas about trauma and trauma treatment. The first of these is that another way to treat disorders arising from the mind/brain may be to use the senses. This idea, which is at the core of psychosensory therapy, forms what the author considers the “third pillar” of trauma treatment (the first and second pillars being psychotherapy and psychopharmacology).
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4. Unleash Your True Athletic Potential
This book is designed to help all athletes: from professional athletes to fitness enthusiasts and complete novices. It is a product of over a decade of research that included interviewing some of the best coaches, athletes, trainers, physical therapists and social workers that the world has to offer. It is an essential resource for coaches and parents of athletes.
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5. Waterski Girl Wonder
Escaping instantaneous death and paralysis from a hangman’s broken neck, and shattered right jaw endured in a horrific watersking accident is only part of this unbelievable story. Follow Shellie on her journey from the Ozarks to Egypt and even the back alleys of Hollywood streets as she perseveres through more than her share of grueling set backs.
