5 Books That Will Help You to Quit Alcohol Addiction
List of 5 books that will help you to quit alcohol addiction. Check out the booklist.
1. This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your
This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol.
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2. The Big Book of Alcoholics Anonymous
The Story of How Many Thousands of Men and Women Have Recovered from Alcoholism (generally known as The Big Book) is a 1939 basic text, describing how to recover from alcoholism, written by the founders of Alcoholics Anonymous (AA), Bill W. & Dr. Bob. It is the originator of the seminal “twelve-step method” widely used to attempt to treat many addictions, from alcoholism and heroin addiction to marijuana addiction, as well as overeating, sex addiction, gambling addiction, and family members of alcoholics, with a strong spiritual and social emphasis.
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3. Understanding Alcoholism as a Brain Disease
‘Understanding Alcoholism as a Brain Disease’ includes an in-depth explanation of how alcoholism works inside the brain; the stages of alcoholism identified by scientific researchers; and a list of clues to your genetic vulnerability. Written in plain English from a true medical perspective, even if you aren’t a doctor or scientist, you’ll find this book easy to read and understand.
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4. We Are the Luckiest: The Surprising Magic of a Sober Life
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5. Drink: The Intimate Relationship Between Women And Alcohol
Award-winning journalist Ann Dowsett Johnston illuminates this startling trend; dissects the psychological, social and financial factors that have contributed to its rise; and explores its long-lasting impact on our society and individual lives, including her own. In the bestselling Drink, she interweaves in-depth research and interviews with leading researchers with the moving story of her own struggle with alcohol, as well as those of many other women, from age seventeen to seventy. The result is an unprecedented and bold inquiry that is both informative and shocking.
